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Canker sores, although small in size, can cause significant discomfort and disrupt your daily routine. At Wilsonville Dental Group, we’re here to shed light on these pesky oral ulcers and provide insights into their causes, symptoms, and effective relief strategies.
What Are Canker Sores?
Canker sores, also known as aphthous ulcers, are shallow, painful lesions that develop on the soft tissues inside the mouth. These sores typically appear as round or oval-shaped white or yellowish spots surrounded by a red border. They can occur on the inner cheeks, lips, tongue, or the roof of the mouth.
Causes of Canker Sores:
While the precise cause of canker sores isn’t always clear, several factors may contribute to their development:
- Minor Trauma: Accidental bites, aggressive brushing, or dental work can trigger canker sores.
- Stress: Emotional stress or anxiety can weaken the immune system, making individuals more susceptible to canker sores.
- Dietary Triggers: Certain acidic or spicy foods, including citrus fruits, tomatoes, and nuts, might trigger these ulcers in susceptible individuals.
- Hormonal Changes: Hormonal fluctuations, particularly in women during menstruation, may contribute to the development of canker sores.
Symptoms and Discomfort:
Canker sores can cause discomfort and pain, particularly while eating, drinking, or talking. Additional symptoms may include a tingling or burning sensation before the sore appears. These ulcers usually heal within one to two weeks without scarring.Professional Dental Cleanings: Regular professional cleanings remove plaque and tartar buildup, preventing disease progression and reducing the risk of complications.
Relief and Management:
While canker sores can be bothersome, several measures can alleviate discomfort and promote faster healing:
- Topical Treatments: Over-the-counter topical gels or mouth rinses containing numbing agents, like benzocaine, can provide temporary pain relief.
- Avoid Irritating Foods: Steer clear of spicy or acidic foods that can aggravate the sores.
- Maintain Good Oral Hygiene: Brush gently with a soft-bristled brush and use mild, alcohol-free mouth rinses to prevent irritation.
- Stay Hydrated: Drink plenty of water to keep the mouth moist and aid in the healing process.
- Reduce Stress: Incorporate stress-relieving techniques like meditation or yoga to help manage stress levels.
When to Seek Dental Care
- While canker sores usually resolve on their own, seek dental care if:
- The sores persist for more than two weeks.
- You experience severe pain that hinders eating or drinking.
- The sores recur frequently or are accompanied by high fever or other systemic symptoms.
At Wilsonville Dental Group, our compassionate team understands the discomfort caused by canker sores. If you’re experiencing persistent or severe oral ulcers, don’t hesitate to reach out to us for professional guidance and personalized care.
Conclusion
Canker sores can be a bothersome but generally harmless oral condition. By understanding their causes, managing triggers, and practicing good oral hygiene, you can alleviate discomfort and promote healing. Remember, our team at Wilsonville Dental Group is here to support you with professional advice and personalized care for all your dental concerns, including managing canker sores.
For more information or to schedule an appointment, contact Wilsonville Dental Group today.
